Menstruation, Maternity and Menopause

We help women to navigate their hormonal health, menstrual cycles, fertility and menopause in order to foster a healthier, happier and more productive workforce,

Our unique skillset presents the very best combination of Medical and Holistic education, so that every woman will come away from our workshops with better information, tools and techniques to help them to connect with their gynaecological health.

Our unique programmes optimise health and vitality – a positive narrative celebrating the different reproductive phases of a woman’s life. We incorporate nutrition, lifestyle and self-care practices in each of our programmes.

  • 2-hour programmes – online or in-person – we encourage interactive sessions with lots of Q&A
  • We also design bespoke women’s health programmes

CONTACT US FOR A COPY OF OUR WOMEN’S HEALTH PROGRAMME.