About us

Geraldine Connolly and Paula Herbert have both worked in their respective fields for over 20 years. They have come together to provide an education resource focused on Gynaecological health, aimed at mothers and carers of girls.

Geraldine and Paula both have daughters. They are very passionate about changing the narrative around puberty, periods and all things related to young girl’s gynae health.

Our mission is to help girls feel empowered rather than distressed as they navigate the pathway to young womanhood. Girls can find it difficult to broach health and in particular gynae issues due to traditional societal and indeed individual family attitudes. It is up to us as mothers to instigate open, frank conversations with our daughters to pave the way for their ongoing well-being.

We have combined our knowledge and skills to provide workshops and courses that are both informative and relatable, bringing you a unique integrated medical and holistic perspective.

Our offerings include:

  • Online courses for mothers and daughters
  • Workshops and events for teachers, social workers and medical professionals
  • In-person and online workshops/events in schools and Yoga studios

• Paula Herbert •

Runs a Yoga Studio & Ayurvedic Clinic


• Geraldine Connolly •

Consultant Gynaecologist


Book an event

• Geraldine and Paula can facilitate online and/or in-person •

Together we can change the narrative on girl’s gynae health

Contact Us

Mother/daughter workshops

Check out the calendar to find out about our upcoming events


Workshops for schools

Contact us to organise a workshop in your school


Workshops for Sports clubs, Physios, G.Ps, Yoga Studios

Contact us to organise a workshop in your studio


Conference / speaker events

Contact us if you would like us to speak at your event

Teen Gynae Health

• All about periods •

An online course for mothers and daughtersMedical and Holistic Education on Teen Gynae Health

Online course

A unique course for mothers and daughters covering everything you both need to know about the adolescent menstrual cycle.

The course covers:

  • An overview on the physiology of puberty
  • Painful periods
  • Heavy periods
  • Irregular periods
  • The oral contraceptive pill
  • A variety of different types of sanitary products
  • Stress and its effect on the cycle
  • What is considered “normal” and when you need to seek medical advice
  • Helpful tips and strategies to address common problems
Explore our course

Contact Us

If you would like to book an event with Paula and Geraldine or would like more information on their products and services, please get in contact.

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