Menstruation, Maternity and Menopause
“Thank you SO much for today’s talk – it was honestly brilliant! I’ve been to so many talks on Menopause where they only talk in clinical terms and pussy foot around such things as libido (or don’t mention it at all other than saying the word) so this was just great.”
Fiona Bourke EA, at Global Payments, Dublin.
“I attended a workshop presented by Paula and Geraldine from My Girls Gynae on Navigating Perimenopause. I found it very informative and they presented themselves in a very professional, experienced, supportive and sympathetic way. To anyone who is struggling with menopause symptoms or who would like to be better informed as to how they can prevent symptoms as best as possible I would highly recommend My Girls Gynae. As a nutritionist, yes nutrition is important as they highlighted, but so too are all the other factors that are sometimes forgotten about that really do help with perimenopause symptoms.”
Michelle Cox, 2 x World Records 4x800m Team Ire. Euro Champion, Founder and Director of Elite Nutrition
“As part of our ongoing commitment to gender equality and employee wellbeing, Martin Gillick MSc. and I were proud to partner with My Girls Gynae to deliver a series of impactful workshops focused on Menstruation and Maternity. These sessions, led by the brilliant Dr. Geraldine Connolly and Paula Herbert, created an open and supportive space for learning and discussion. They also offered the opportunity to have a one-to-one consultations. The workshops were attended by colleagues from Bus Éireann and Iarnród Éireann Irish Rail and were extremely well received.”
(Linda Allen, Senior Manager, Talent and Diversity at Bus Eireann)
We help women navigate their hormonal health, menstrual cycles, fertility and menopause to foster a healthier, happier and more productive workforce,
Our unique skillset presents the very best combination of Medical and Holistic education, so that every woman leaves our workshops with better information, tools and techniques to connect with their gynaecological health.
Our unique programmes optimise health and vitality – a positive narrative celebrating the different reproductive phases of a woman’s life. We incorporate nutrition, lifestyle and self-care practices in each of our workshops.
- Online or in-person talks – we encourage interactive sessions with lots of Q&A
- Bespoke women’s health programmes
CONTACT US FOR A COPY OF OUR WOMEN’S HEALTH PROGRAMME.
