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All about periods
All about periods
Curriculum
14 Sections
19 Lessons
Lifetime
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Introduction
1
1.1
Introduction
19 Minutes
Course Structure
1
2.1
Course Structure
10 Minutes
Physiology of Puberty
1
3.1
Physiology of Puberty
20 Minutes
Painful Periods
2
4.1
Painful Periods Part 1
18 Minutes
4.2
Painful Periods Part 2
26 Minutes
Heavy Periods
2
5.1
Heavy Periods Part 1
21 Minutes
5.2
Heavy Periods Part 2
20 Minutes
Irregular Periods
2
6.1
Irregular Periods Part 1
22 Minutes
6.2
Irregular Periods Part 2
13 Minutes
The Oral Contraceptive Pill
1
7.1
The Oral Contraceptive Pill
17 Minutes
Sanitary products and pads
1
8.1
Sanitary products and pads
11 Minutes
Period Pants
1
9.1
Period Pants
3 Minutes
Tampons
1
10.1
Tampons
10 Minutes
Moon Cup
1
11.1
Moon Cup
3 Minutes
Stress
1
12.1
Stress
23 Minutes
Summary
1
13.1
Summary
5 Minutes
Bonus Content
3
14.1
Moon Salutation
11 Minutes
14.2
Relaxation
13 Minutes
14.3
Meditation on Breath
12 Minutes
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